When people fantasize about a glow-up, most likely, they picture a conventionally unattractive person who has become incredibly attractive shortly. Their imperfections may have included a strange posture, oily skin covered in blemishes, or a poor sense of style or hygiene. But now, their glowing skin makes them look much better, improving their physical and mental health as well. And when you see such dramatic changes in their self-esteem, you inevitably wonder how to glow up too.
The basic principle behind any glow-up is to make your natural beauty shine. Thus, it’s important to understand where to start with your glowing skin routine and how to care about your own skin, body, and mental health on a daily basis. We’ll provide all the answers here.
9 Glowing Skin Basics
Establishing a good hygiene routine is one of the most important steps to a glow-up, as the first thing people notice is your physical appearance. Here are 9 steps to better your hygienic habits and start that daily routine for your glow-up process.
1. Establish a Skincare Routine
A good skincare routine is the glow-up process basis. Ensure your daily skincare routine is based on your skin tone and type.
To keep clear and smooth skin, follow this simple glow-up routine skin care:
- Cleansing: Clean your skin with a high-quality cleanser for your skin type.
- Toner: Regularly use this watery liquid to cleanse any remaining bits of dirt and oil, restore the skin’s PH balance, and help to improve your skin’s tone and appearance.
- Moisturize: Use a moisturizer that is made for your face, and don’t use a hand or a body cream for that.
- Face mask: Using it once a week is enough. Choose your face masks to address particular areas, like glow, pores, or hydration.
- Serum: This liquid vitamin also targets specific concerns for the skin. For example, vitamin C serum helps to brighten the skin and reduce pores. For a better effect, combine your serum with a face mask.
- Sun protection: UV rays are bad for your skin. Thus, always protect your skin from the sun whenever the UV index goes above 3.
- Eye cream: Use a separate moisturizing eye cream to reduce eye bags, wrinkles, and sagging skin around the eyes.
- Facial roller: Once or twice a week, massage your skin and muscles to keep your face shape.
Once you follow these recommendations, don’t forget about drinking water! Always have a water bottle on hand if you want to give your skin the healthy glow it deserves.
2. Visit a Makeup Counter
Makeup can make a huge difference in the quality of your physical appearance and either emphasize or diminish your glow-up efforts. To get positive results, apply your makeup properly, which means finding the right makeup for your skin.
By visiting an actual makeup counter and speaking with someone who works with one, you can get the proper primer, foundation, BB cream, and other items you need to make you look your best.
3. Get a Haircut
Sometimes, what a person needs to get their glow-up started is a nice haircut or the right hair growth. Indeed, the right type of hairstyle can mature you, take years off of your face, and even help with skincare issues.
Go to a decent salon or barbershop and talk to a professional stylist. Ask for their opinions and find a compromise based on your personal preferences and styles. If you work with a true professional, you will find a hairstyle that you love.
Related reading: Do’s and Don’ts on Becoming a Happy Person
4. Use a Good Shampoo and Conditioner for Your Hair
Hair products that are good for your hair type bring out your best self. After all, for many people who have had a glow-up, their hair is one of their favorite features about themselves.
While choosing your hair care, take some time to understand your hair:
- Does it have curls?
- Is it straight?
- How thick or thin is it?
Take the time to experiment with your hair and find what works best. We recommend trying out new hairstyles, sleeping with a silk pillowcase to ensure less breakage, and using your hair to communicate your personality and build your self-confidence.
5. Find a Good Body Wash or Soap
Along with a good quality shampoo and conditioner, take the time to purchase a high-quality bath soap or body wash that can work wonders for your well-being.
A high-quality soap can help with your night routine, and even a positive change in odor can be considered one of the biggest glow-ups. All you have to do is figure out what you want to be your signature scent. And remember: if you try to mix too many scents, it can make you smell unpleasant, even if the scents themselves are good.
6. Find Time to Exercise
Exercise is important for those who wish to improve their image, handle weight gain, and glow up. Being physically active has been proven to boost your energy levels, reduce the stress that you are under, and help to build up your confidence.
Do a variety of exercises:
- Cardio will help you get heart-strong, increase your energy, and build more endurance.
- Lifting weights or bodyweight exercises can improve your strength, which is good for your posture and better-fitting clothes.
It doesn’t take a lot of exercise to get to a good point in your journey to be more fit. Even just a few minutes of exercise twice a day can help you reach your goals of self-care.
7. Eat a Healthy Diet
What you put into your body is just as important as what you bring out of your body. When it comes to having a healthy glow-up, make sure to eat a proper diet is important.
A good diet can help to reduce stress, increase your energy levels, and help your skin to glow. Eating well and making sure to drink plenty of water and green tea is a huge part of ensuring that you give yourself the self-love and care that you deserve to live a long and happy life.
Related reading: How to Become the Most Authentic Version of You
8. Develop the Teeth Brushing Habit
Although it’s pretty common, stop skipping out on brushing your teeth. You don’t need to get those fancy teeth-whitening products, such as whitening strips, or make your paste at home with mint extract and baking soda.
Always take the time to brush your teeth at least once a day. If you can make it twice, that would be ideal.
9. Get Enough Sleep
“Sleep is one of the times when we let things happen, and amazing things do happen. Problems are resolved during sleep. That’s why we have this colloquial phrase, “I’ll sleep on it.”
Part of having a glow-up is making sure that you get the quality sleep that you need. Although you were able to do this while growing up, staying up all night is never good for you, especially as you get older.
A lack of sleep can lead to paranoia and an increase in negative thoughts. Those who get enough sleep are often more alert, energized, and positive to be around.
How to Glow Up With Clothing: 3 Ways
The clothes may not make the man, but developing your personal style can help boost your confidence. Here are some decent ways to glow up with the right clothes for your skin type.
1. Wear Nice Clothes
There’s nothing wrong with a comfy pair of sweatpants or a fun graphic tee every once in a while. However, you should buy yourself some nice things every once in a while.
Go to a store, try on a few different outfits, and see what looks best on you. Get some help from a personal stylist to experiment with new pieces of clothing, adjust your style to your body type, and make you look amazing.
2. Learn How to Style Your Clothes
Buying clothes is one thing, but they won’t do anything for your beauty if you don’t know how to style them properly. So, take the time to learn about your clothing to give the best glow and good posture:
- Try it on in different ways
- Tuck your shirt in
- Roll up the sleeves
- Layer it up
3. Never Underestimate a Good Accessory
It may seem like this whole article is full of lifestyle changes, but these are all small changes that make a huge difference. Just like a good accessory, it can take the look of a pretty girl to a whole new level with just one small change.
Related reading: 13 Valuable Traits of a High-Value Woman
Last But Not Least, 6 Mental Health Foundations
Now we’re getting to some of the most important things you can do to help you glow up. Although the face yoga, skin care, and other outward appearance things can help to a point the best way to glow up and boost your confidence is to take the time to take care of your mind just as you would take care of your body.
Your skin will remain in a good state if you keep being kind to yourself through these practices:
- Love yourself: There is a saying that you cannot love others without loving yourself first and many people take that to mean that if you don’t love yourself you don’t deserve love at all. This couldn’t be further from the truth. In life, when you don’t love yourself you make yourself more vulnerable and accepting of those who may want to hurt you. Love yourself and you will only want others who choose to love you in your life.
- Take care of yourself: Eat a healthy diet, exercise, and take care of your needs as they come. This is a vital part of your mental health care.
- Do positive affirmations: You are strong, you are kind, you are brave, you are a beauty, there are many things you can say to yourself to ensure that you feel happy and confident.
- Surround yourself with positive people: Consider your relationships. Who makes you feel confident and happy? Those are your people!
- Find ways to relax: Well-rested is always beautiful. Do things that make you feel calm and centered.
- Have fun in new ways: Start a new hobby! Learn a new language or enroll in a dancing class. Just follow your passions, and see where this journey with the new skill will bring you!
Related reading: Connecting With Your Soul Through Ego Death
Better You, Better Everything!
Now that we’ve discussed all the necessary elements of your glow-up routine, you see that it isn’t just about finding the right moisturizer for your skin and getting a nice haircut. To make the glow-up last long, you should cultivate a positive transformation from within. By establishing a consistent skincare routine, experimenting with clothing styles that reflect your personality, and prioritizing your mental health, you’re not only investing in your physical appearance but also nurturing a sense of self-confidence and well-being.
Remember, true radiance comes from embracing your unique qualities and celebrating your journey toward self-improvement. So, go ahead, glow up, and let your inner and outer beauty shine brightly for the world to see.
